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THE CLINIC
Holywood Pilates & Physiotherapy Clinic was opened in 2010 and is run by Dr Lorraine Maxwell (DPhil).
The Physiotherapy clinic specialises in musculoskeletal rehabilitation
and exercise prescription. We have recently moved business premises and our headquarters is now in King's House in Holywood. Here we deliver Physiotherapy and run small group Pilates and Barre classes and 1:1 Pilates sessions. You can book your appointment here.
Our larger studio Pilates classes are held at PADNI and at Holywood Old School. Your class will always been taught by a Chartered Physiotherapist who is a fully certified
Pilates Instructor. You can check out our classes here
We also offer a range of online classes/bundles for you to do at home.
OUR SERVICES
OUR SERVICES
Pilates Classes
You can be rest assured that all of your classes will be taught by a Chartered Physiotherapist who is additionally qualified as a fully certified
Pilates Instructor.
Our Summer 2025 timetable is now available to book.
Physiotherapy
Dr Lorraine Maxwell (DPhil) qualified with a BSc(Hons) Physiotherapy in 1998 and is a member of the
HCPC, the CSP, and the AACP.
We are recognised by most major Health Insurance Providers.
For full details on Physio services we offer click here.
Barre Classes
Lorraine was one of the first Physiotherapists teaching Barre in Northern Ireland.
A total body workout conducted mostly in standing and set to
great music! We focus on posture, balance, core control, strength and cardio fitness.
Find out more here.
1:1 Pilates
1:1 Pilates are great for those who want to improve technique or those who are new to Pilates and want to gain confidence before joining a class.
OUR TEAM
WHO WE ARE
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Dr Lorraine Maxwell
Senior Physiotherapist
Lorraine qualified as a Physiotherapist in 1998 and obtained her PhD studying paediatric orthopaedics in 2004. Over the last 25 years she has worked in a wide range of paediatric and adult musculoskeletal areas both in Belfast and in London.
Lorraine registered with HCPC and is a member of the CSP and AACP. She is also a fully certified APPI Pilates instructor.
WHAT OUR CLIENTS HAVE TO SAY
I came to Holywood Pilates as an unsure beginner and have felt supported to make my way to being a regular attendee of intermediate classes. The classes have helped me to develop correct positioning, have provided an excellent Pilates foundation and I feel continually challenged, encouraged and advised in every single class I attend.
At Holywood Pilates I regularly do 3 - 4 classes per week (mat and barre) which is testament to the great teaching style of Lorraine. The classes are challenging, but fun too. My posture, core and balance has improved immeasurable.
Amazing Pilates classes. I feel challenged but never defeated. Lorraine is lovely and effortlessly tailors the classes where needed. I would highly recommend the Pilates classes.
CONTACT US
Our Address
Unit 17 King's House
39-41 High Street
Holywood
BT18 9AB
Opening Hours
Monday 8am- 12.30pm
4pm - 7pm
Tuesday 4pm- 8.30pm
Wednesday 9am - 12pm
Thursday 8am - 12pm
Friday 9am - 12pm
Saturday / Sunday - Closed