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THE CLINIC
Holywood Pilates & Physiotherapy Clinic was opened in 2010 and is run by Dr Lorraine Maxwell (DPhil).
The Physiotherapy clinic specialises in musculoskeletal rehabilitation
and exercise prescription. We have recently moved business premises and our headquarters is now in King's House in Holywood. Here we deliver Physiotherapy and run small group Pilates and Barre classes and 1:1 Pilates sessions. You can book your appointment here.
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Our larger studio Pilates classes are held at PADNI and at Holywood Old School. Your class will always been taught by a Chartered Physiotherapist who is a fully certified
Pilates Instructor. You can check out our classes here
We also offer a range of online classes/bundles for you to do at home.​
OUR SERVICES
OUR SERVICES
Pilates Classes
You can be rest assured that all of your classes will be taught by a Chartered Physiotherapist who is additionally qualified as a fully certified
Pilates Instructor.
To book your September-October studio class
Physiotherapy
Our Chartered Physiotherapists have almost 30 years of
combined experience and are members of the
HCPC, the CSP, and the AACP.
We are recognised by most major Health Insurance Providers.
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For full details on Physio services we offer click here.
Barre Classes
Lorraine was one of the first Physiotherapists teaching Barre in Northern Ireland.
A total body workout conducted mostly in standing and set to
great music! We focus on posture, balance, core control, strength and cardio fitness.
Find out more here.
1:1 Pilates
1:1 Pilates are great for those who want to improve technique or those who are new to Pilates and want to gain confidence before joining a class. You can book a single session or book a bundle of 3, 5 or 10 sessions
OSTEOPOROSIS SERVICES
We run specialised classes for those with osteopenia, osteoporosis or at risk of developing bone density issues. We offer Healthy Bones and Advanced Healthy Bones classes as well as 1:1 Osteoporosis Management Sessions.
Find full details here.
OUR TEAM
WHO WE ARE
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Dr Lorraine Maxwell
Senior Physiotherapist
Lorraine qualified as a Physiotherapist in 1998 and obtained her PhD studying paediatric orthopaedics in 2004. Over the last 25 years she has worked in a wide range of paediatric and adult musculoskeletal areas both in Belfast and in London.
Lorraine registered with HCPC and is a member of the CSP and AACP. She is also a fully certified APPI Pilates instructor.
WHAT OUR CLIENTS HAVE TO SAY
Lorraine and Erin are brilliant. I have been to see both of over the last few months and they are so professional. I always feel very relaxed and their treatment of my injuries has been absolutely superb. I would highly recommend them.
I have attended a variety of the pilates classes over the last few years, the classes are varied and the instructors take care to ensure my technique is correct in order to ensure i get the most out of every exercise. I have been to both Lorraine and Erin a number of times for physio related issues, they are very thorough, professional and are prompt with follow up exercises and support - I would highly recommend Holywood Pilates!
I often highly recommend Holywood Pilates to friends & acquaintances. I am a regular attendee twice a week & love the friendly atmosphere. The classes are challenging which I like & I always feel I am progressing. I have also used the physio services & found both Lorraine & Erin to be entirely professional & knowledgeable.
CONTACT US
Our Address
Unit 17 King's House
39-41 High Street
Holywood
BT18 9AB
Opening Hours
Monday 8am- 12.30pm
4pm - 7pm
Tuesday 4pm- 8.30pm
Wednesday 9am - 12pm
Thursday 8am - 12pm
Friday 9am - 12pm
Saturday / Sunday - Closed