Our Physio-led Advanced Pilates bundle works towards a higher level of strength and conditioning, it is fast paced, challenging & fun! It is not suitable for anyone in the early stages of injury recovery or experiencing acute back pain. Previous Pilates experience is essential before progressing to this class.
 
Following purchase, you will receive an email on 01/05/25 with links to 4 classes for you to do at a time and day that suits you and can be completed as many times as you link. These will be a mixture of newly recorded and previously recorded material.
 
Links will remain available until the end of the month.
 
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