8 previously recorded Barre Classes from our back catalogue.
 
Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.
 
No previous experience is required and no equipment is needed for the class except for a chair to use as a barre & some space to move around in.
 
Once order is confirmed, you will receive an email with links to the classes when the course starts on 04/11/24 for you to do  at a time and day that suits you and can be completed as many times as you link. 
 
Links will remain valid until 06/01/25.