8 previously recorded Beginner / Improver Classes from our back catalogue.
 
Physio-led Pilates class - the place to start and can be the level to stay at if you have any underlying medical/orthopaedic problems. Spinal pain and other orthopaedic conditions can often be effectively managed through exercising at this level.
 
Once order is confirmed, you will receive an email with links to the classes when the course starts on 04/11/24 for you to do  at a time and day that suits you and can be completed as many times as you link. 
 
Links will remain valid until 06/01/25.