Perhaps you are getting sick of working down on the floor, or are looking for something to shake up your routine?
 
Why not get a different perspective on Pilates and challenge yourself with this new and exciting class. With a lively soundtrack to get us through, this Pilates class is done in standing with a focus on balance, weight bearing exercise, posture and full body movement. 
 
Come and join us for a few laughs, sore muscles, and great health benefits!
 
Small group classs
 
Join us from week 3 of a 6 week course from 18/07/24
 
This class is at Kings House which is located: 39 High Street Holywood, BT18 9AB