45min Physio-led class. Barre is a total body workout conducted mostly in standing focusing on posture, balance, core control, strength and cardio fitness, all choreographed to music.
 
No previous experience is required 
 
Join us for a 6 week block from 17/07/24
 
Class takes place at King's House located at: 39 High St, Holywood, BT18 9AB 
 
**Holywood Pilates Reserves the right to cancel & refund clients if class does not reach minimum numbers .